Mental toughness. Extra effort is a mantra used as a term of perseverance, determination and endurance. It represents everything that is required to live, love, and be happy regardless of circumstance or situation.

The statement, mental toughness extra effort was developed into a life philosophy centering around fitness, nutrition, and mental strength by Joseph Koroma. After years of seeking an NFL contract and playing in Arena leagues in the interim, Koroma developed a mentality of endurance and resilience despite the disappointment that he endured several times in his quest for his first dream. Using the MTXE mantra that his college football coach taught him, he overcame enormous adversity. Regardless of how discouraged, encouraged, defeated or victorious he felt, he continued to give 100+% effort in every part of his life.

Having not reached his first dream to play in the NFL, Koroma internally and externally evaluated the way that MTXE had shaped him into a mentally and physically strong person. With a zeal for life and the ability to turn each adversity into triumph, he is now sharing the MTXE philosophy with the world.

All persons, young or old, mothers, fathers, employees, employers, men, women, and people of all races, religions, and cultures can benefit from this philosophy. Although we enact the MTXE philosophy primarily through fitness and nutrition strategies, we encourage you to manifest this philosophy in all aspects of your life. Take the key...unlock your potential.

Say to yourself in all things: I can do this now!