All MTXE training includes free nutrition advice! We can devise a personalized nutrition plan to help monitor your caloric intake and create an eating lifestyle that will help you to meet your physical fitness goals. Nutrition plans are created based on the specific needs and goals of each client and are adjusted as training regimens change. We can also recommend supplements with which our trainers have experienced success in reaching fitness goals.

Additionally, MTXE has three nutrition plans for individuals who do not participate in one of our training programs. They are as follows:

1. This plan is perfect for those persons who need a partner in motivating them towards their fitness and nutrition goals. After a fitness and nutrition evaluation, an individualized nutrition plan is created based on your fitness and life goals. We will track your self-reported caloric intake, food choices, and the amount of cardio exercise on a weekly basis. Plans are adjusted based on your self-reported nutrition and fitness lifestyles and your results. The cost of this plan is $250/month.
2. If you just need the road map and can follow the directions on your own, this plan is what you need. After a fitness and nutrition evaluation, a step-by-step nutrition plan is created based on your fitness and life goals. Additionally, a plan for recommended cardiovascular exercise is included to ensure that your caloric intake matches your fitness and life goals. We'll trust you to follow the road map that we have created for you. The cost of this plan is a one time fee of $400.
3. Like bells and whistles? Well here they are...From October to April of each year, you can combine the first or second plan with private cooking lessons from chef Christian Thornton, head chef at ATRIA restaurant, the premier dining location on Martha's Vineyard. His lessons will detail the "how to's"of healthy, tasty cooking. You can have all of this for only $150 above the price of your plan.

If you would like to purchase one of our nutrition plans, email us.